I took my starting pictures. And, what an eye opener that has been. I’m disgusted with them how I let myself get to this point is beyond me.
I’m so glad I’ve made the choice to get my sh*t together so to speak. I’m making changes and I’m staying committed to this journey. Because, next year when I put up my starting point pictures I want to be proud and not disgusted with what I’m looking at.
I’ve been making healthy food choices and exploring lots of cookbooks, blogs, and websites coming up with lots of meal ideas. I love to cook so experimenting in the kitchen is one of my favorite things to do. I’m now looking for ways to make things healthier.
I’ve pushed through and worked out this week. This morning I jumped out of bed when the alarm went off, and headed out for my walk and followed that up with Day 3 of my challenge. I then headed off to work ready to start the day.
Today’s workout I was able to complete all reps and sets of the regular workout. I didn’t complete the Super Set but hey I rocked out the big portion of the workout. And, well that’s more than I did on Day 1. So I’m making progress in just a few short days.
So, yes there are things I’m not quite completing but I’m looking at the positives of what I am accomplishing. I know that I am going to have days where I am negative, but I’m really going to try to fight that. Negativity has no place on this journey.
I’m pushing through and by the end of this month I’ll be able to say I worked out for 28 days straight and I’ve accomplished this… It’s going to be a happy day.
Okay here they are my starting pics. Ughhhhhh, but it is who I am and well we All start somewhere.