It’s been a great day. I got my workout in this morning, and have reached all 3 of my activity goals today. Whoooo go me.
I made an actual breakfast today which I’m usually a protein shake for breakfast type person, but today my schedule was a bit screwy so I had time this morning to make a real sit down breakfast. Eggs, turkey bacon, and some mixed veggies. I seasoned the eggs and veggies with FlavorGod Everything Seasoning, and it was delicious.
I had a really frothy, thick protein shake for lunch. It was tasty and refreshing on this 70 degree day.
I had the last night of my Leadership class tonight which was amazing. So glad to have been a part of this. It was filled with lots of information and I learned a lot about myself. Of course with this class it meant I wouldn’t be home until 8:30 so I had a snack. Which was the chicken kebabs I found yesterday at the grocery store. Tons of protein and kept me satisfied until I got home and was able to grab my dinner.
And, thank you freezer/meal prep once again as dinner was a chicken & sausage gumbo I had made a little while ago and had tons of leftovers so it went in the freezer. Best thing ever for when life gets crazy. I’ve been able to stay on track this first week of the project simply because of meals in my freezer.
I’m already working on next week’s menu and you can bet I’ll be making sure that there are leftovers so that I can have more meals in the freezer for weeks just like this.
My water consumption still isn’t quite where it should be but I’ve added some more ounces today. Everyday I’m getting closer.
Tomorrow is going to be a bit rough emotionally, but I’m determined not to use food as a coping mechanism.
I’m going to get my super hero clothes on and celebrate a little super hero tomorrow, and be strong.
It’s almost the weekend friends.