Work Trip 85/365

I spent he day driving to Charleston, SC for a work conference. 

A day spent in the car doesn’t lead to a whole ton of activity, however I did manage to be up and moving for at least a few minutes for 12 hours and met my move goal as well. 

In fact I met my move goal everyday this week. 

So, yeah walking around and moving around every chance I get is definitely working. Although, my ankle is not happy with me right now. It’s pretty swelled up. So back to a compression sock and good shoe tomorrow. 

I’m excited about this conference and learning all sorts of new stuff. 

Of course being on the road makes eating a bit more difficult, but I can do it. 

Hope your weekend has been amazing. 

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