Yesterday was a long day which made for a very tired day today.
I got up and headed to Orange Theory for a strength workout which exhausted me. But I worked my butt off and was even given heavier weights by Coach Julie. I swear it’s a conspiracy between the coaches now to just keep make me lifting heavier. It’s something I love about OTF in that the coaches get to know you and push you to become better.
And here you go this is what I look like after an OTF session. Pretty much look like death.
After OTF it was off to the chiropractor to work on getting my pelvis back into place. So I can start back up on the inclines.
I then proceeded to come home shower and take a 2 hour nap. Yeah I was exhausted.
Of course an unplanned 2 hour nap kind of screwed up my schedule and day, but I felt a bit better after the nap. Of course I’m going to finish up this post and go to bed as I’m still tired.
I stopped by the old roommate’s going away party for a bit this evening and then came home and did some work as I should of done it during the day but well I was napping.
Tomorrow I have another OTF session and one on Sunday too. 3 Days in a row we shall see how I feel on Monday. Plus tomorrow is my friend’s birthday party and house warming so I’ll be stopping by there at some point.
Here’s to the weekend. Hope it’s fantastic.