I started my morning off at Orange Theory. Never miss a Monday, although my motivation was seriously lacking today and I wanted to miss it. I went and it kicked my a$$.
I definitely reached my limit today and fought with everything I had to finish the last 500 meter row. I finished it but it nearly broke me.
I am amazed by how much I have accomplished and grown since I started at Orange Theory. Things I never thought I could do are now things I have no problem doing. I’m getting stronger and faster every week. Rowing is still my nemesis but I’m improving little by little.
Tonight for dinner I made spaghetti squash bolognese from Practical Paleo. It is pretty darn delicious.
So, the 12 plus hours of sleep last night definitely helped with the exhaustion I was feeling. And, today I was much more productive.
Now onto tomorrow and a new day.