Hump Day 338/365

Today’s workout was an ESP Run/row day.

Can someone please explain to me how the workout with the title Rowers Climbing has less rowing then the workout titled 5 Minute Runs.

It was a good workout and my arms are feeling the burn still.

I worked on videos for my teams YouTube channel today and now I’m chilling out and calling it an early night.

Happy Hump Day, the week’s half way through.

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