Hit up OTF this morning for a nice strength workout. Got to do the workout with 2 of my friends and after we went and grabbed a bite to eat at a new BBQ joint.
I pushed myself with the weights and yeah I’m currently feeling it. I was consistent on my 300 meter rows. Not as fast as I’d like but still done in under a minute thirty. Not by much but still under. I’ve been finding that my treadmill speeds haven’t been as fast as they were but I’m still getting the heart rate up. I know that after surgery when I’m cleared to start working out again I’ll be back to a slower pace, pretty much where I started but I know what I’m currently doing sick so once I’m recovered I’ll be able to do so much more. Here’s to being patient and making gains no matter how small they are.
After the workout we were all famished and I was the foodie and he quickly found a new place on Yelp that had 5 stars and it was a BBQ joint. Sign me up.
The place is hard to spot and a whole in the wall mom and pop place. And, holy crow it was amazing. I got a 2 meat platter. So much food and really well priced. I got pulled chicken and smoked chicken salad as my meats, along with coleslaw and potato salad as my sides. The chicken was so mouthwatering and the sides were great too. I want to go back and get more coleslaw and more chicken and yeah everything. When my husband gets home I’ll have to take him as he will love it as well.
My friends got the cornbread muffins and said they were unbelievably good. I’ll take their word for it. They also have a chipotle coleslaw that one of my friends got and I tried it yeah I’ll be getting that next time. So good all around. I’ll be back that’s for sure.
Now to stay awake for a few more hours before I crash for the night.
Happy Saturday all!!!