Hi and welcome!!!

This is my journey for 2017.  I hope you’ll join me through the next 365 days on my journey to health and wellness.

I’ve done the yo-yo diet thing for long enough, and I am at my heaviest ever, and it needs to change.  I need to change.  Over the next 365 days I will share my successes, failures, fears, and accomplishments with you.

This is the place where I will be held accountable for my life in general as well as this journey that I have chosen to take on.  Along the way I am sure there will be tears of the sad, frustrated, angry, and even the happy variety, laughs and smiles, and tons of ups and downs.

This place will have of course my progress, or lack there of, because we are being honest there are going to be days and even weeks when there won’t be visible progress, products that I’ve discovered that are worth trying or throwing in the garbage, and of course recipes, meal plans, and exercise plans.

I want to thank you all for joining me on this journey.